Holistic Kidz - Kids Meditation Portlaoise

About

Holistic Kidz - Kids Meditation  Portlaoise
 
Holistic Kidz is based in Portlaoise and I am currently holding courses in Portlaoise and Mountmellick. I began my holistic training about 10 years ago and I am teaching meditation to children for the last 5 years. I am very passionate about my work and feel very grateful to be able to bring mindfulness courses to all children.
 
I feel it is extremely important for our children to be taught about their energy, mind and body, and also be given the healthy tools to care for themselves.
At Holistic Kids, I empower children with self-care tools, through mindfulness and self compassion, I do this through activities, story telling, discussion, meditation and visualisation.
 
Our kids are our future parents and we need to educate them on how to deal with big emotions, set healthy boundaries and become present in their lives.
 
I also have therapy sessions for adults..... for more information or any queries please feel free to contact me.
 
Call: 086 3864761 or Email: Marysludds09@gmail.com

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Mary Sludds

Mary Sludds

Mary Sludds

Products & services

I am Registered as
  • A kids Creative mindfulness practitioner.
  • A Calm kids meditation teacher.
  • A Connected kids meditation teacher.
 I am also a qualified Holistic Therapist.
 
Mindfulness courses for Kids
  • Aged 4-12 yrs.
  • Creative mindfulness and mindful heart courses.
  • The mindful heart is linked to the sphe curriculum in primary school.
  • Relaxation workshops for kids.
  • And training courses on IET Therapy.

Facebook: https://www.facebook.com/holistickidsportlaoise/

Products & services

For Adults
  • Reiki healing.
  • Integrated energy therapy (iet).
  • Hopi ear candling.
  • Reflexology.
  • Indian head massage.
  • Access bars.
And I am also holding training courses for adults IET Therapy.
 
Classes For Kids
Tuesday's from 5pm to 6pm for 5-9yr olds in Mountmellick,
Wednesday's from 5pm to 6pm for 10-12yr olds in Mountmellick 
Thursday's from 5pm to 6pm for 5-9 yr old in Portlaoise 
 
For any further information or queries on any of my therapies
Call: 086 3864761 or Email: Marysludds09@gmail.com.

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