San Rita Wellness - Weight Loss Kerry

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San Rita Wellness - Kerry
 
San Rita Wellness run weekly meetings in the following areas:
County Kerry - Tralee, Listowel, Castleisland, Ballybunion and Killarney County, Limerick - Abbeyfeale, Newcastle West and Askeaton.
  
At San Rita Wellness, there are two sides to our business that we would like to tell you about, firstly that we are two sisters that grew up in Ballybunion, Co. Kerry. Between the two of us, we have almost 30 years of professional experience in the weight loss industry. We feel we have been privileged in helping to make a difference to so many people on their weight loss and overall well being journey.
The first part of San Rita Wellness is that with our knowledge and expertise, we decided to open weekly weight loss and well being meetings in Kerry and West Limerick. Our meetings are small, supportive and above all fun. For us the real main core of our weight loss and wellness plan is to “Eat well” “Feel well” “Live well”.
The second part to San Rita Wellness is our Ladies Wellness and Fashion events we hold over the year. These events are a fabulous evening out where we have a little bit of everything for women by women who are interested in a little bit of everything. We have expert speakers on different topics, mini fashion shows etc. A night not to be missed, so keep an eye out. 
Call us: Sandra - 087 6718377 and Rita - 087 1012174

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Sandra Maher and Rita Holly

Sandra Maher and Rita Holly

Sandra Maher and Rita Holly

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The San Rita Wellness plan is designed to work around people's busy lives and that is why we kept it as simple as possible to follow with lifelong strategies for overall healthy eating for everyone in the family.We look forward to getting to know everyone in our weekly meetings you are never alone on this journey. So not only do we "Talk the Talk " but we also "Walk the Walk ".
 
Weekly weight loss and Wellness meetings: A 30 minute weigh in, followed by a 20 minute motivational talk on a different topic each week relating to weight loss and well being.
 
We also offer an At Home Service for our members who may not be able to attend on a certain week.
We also offer an Online option for people who cannot attend our meetings. Call us for details either Sandra - 087 6718377 or Rita - 087 1012174.

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Reviews

By Dawn Harnett: If you want a straight forward weight loss plan then look no further than San Rita Wellness. Calorie counting is the way to go! No pointing, syns or yums just a simple plan to follow. 2 dedicated leaders who know what they are talking about. They not only talk the talk but have walked it too! Classes available in various locations so get yourself along to one of them & start your wellness journey. You certainly won’t regret it. 
 
By Ita O Brien: A great night at the Rose Hotel Tralee, full of laughter, fashion, retail and information on women’s health and wellbeing. Congratulations Sandra and Rita on your new venture!
 
Eily Mullane:  I feel Sandra and Rita have a load of experience in helping people to lose weight and they can speak from their own experiences of losing weight and keeping it off.

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Reviews Continued

22 lbs lost since joining San Rita Wellness.
I’ve also hit my Christmas target of half a stone off.

I’m absolutely over the moon & feeling the best I’ve felt in a long time.

I know some people are struggling at the moment with the scales but don’t give up, you can do this.
I’ve put the work in & look at my results.

I love this programme because it is very straight forward.
Counting your calories, getting active & drinking water really will make a positive difference to your weight loss journey.

You do have to be in the right mindset & this is something I’ve had since joining SRW.
I want this healthy lifestyle for me & it has to be achieved by me.

 

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My advice is track everything you eat good or bad. Go to your weekly weigh in & stay for the class.
There is always hints & tips. The support of other class members is invaluable & sharing ideas & challenges really does help you on your journey.

Rita & Sandra put a lot of work into their weekly wellness classes & they know the journey we are all taking. They support us every step of the way. Thank you both.

Good luck everyone with your wellness journey.

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Online Option

We are also offering an Online option for people who cannot attend our meetings, Call us for details either Sandra - 087 6718377 or Rita - 087 1012174.

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Weekly weight loss and Wellness meetings

A 30 minute weigh in, followed by a 20 minute motivational talk on a different topic each week relating to weight loss and well being.

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