This Exercise class is tailor made to suit your fitness levels which we can discover very easily.

TARGET 

Our primary objective is to improve the quality of your life through the development of your health and fitness levels.

You can choose an 8 or 4  week course.

Morning or night course.

• Once you have your month, day and time booked.  Please ring for a free consultation. We can then organise the exact date that suits you to commence the selected course

Times:

Monday/Wednesday/Friday Morning:

9:15am ~ 10:15am ~ 11:30amThursday/Friday

Night course:

6pm ~ 7pm