Free your Mind Summer Camp

August Mon 12th - Fri 16th

9.30am-1pm daily @ Cabragh Wetlands

- creative mindfulness

- arts and crafts 

- working with senses 

- environmental crafts (using natural and recycled materials)

- lessons in nature

- kids yoga

- children's meditations & visualisations

Aim to be outdoors each day so wear old clothes, bring raincoat and wellies/boots. Bring a snack too!

Bio: Máire Shanahan; Mindfulness coach, Leave No Trace trainer (outdoor and environmental ethics), Mini me yoga facilitator.

Garda vetted, First aid & 'Children First' certified. 

Enquiries to: 0857748177