GMG Fitness - Personal Trainer Cork

About

GMG Fitness - Personal Trainer Cork

GMG Fitness - Personal training studio based on the Dublin Road, in Fermoy Co.Cork. We offer a variety of services including, Personal Training, Fitness classes, Private consultations, Tailored Nutrition plans, Online coaching, body fat analysis and weekly check ins.

Our mission is simple, to help you achieve your goals, however big or small they might be, With our vast experience and knowledge, we can guide you through the minefield that can sometimes see people fall off track, and get you a place where you can be fitter, healthier and happier.

As a team we have been through it all, and at one stage or another, we have faced many of the same difficulties as you, so we know how to overcome those challenges and get you to where you want to be.

Our motto "We're not different from you, we're different like you". Together we can achieve.

Phone - 0830670074 or Email - garymcgrath1990@gmail.com 

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Gary McGrath

Gary McGrath

Gary McGrath

Products & services

Services we have to offer

  • Personal Training.
  • Online Coaching.
  • Fitness Classes.
  • Assessments.
  • Nutrition Plans.
  • Motivation.
  • Informational Talks.
  • Workout Plans.
  • Weekly Weigh ins.
  • Body Measurements.
  • Body Fat Analysis.
  • Private 1-1 Consultations.

Call or email us to find the right Fitness program for you Phone - 0830670074 or Email - garymcgrath1990@gmail.com

Products & services

Mindset

"Mindset is a collection of your thoughts, opinions and beliefs that further shapes up your attitude towards a particular thing".

  • How is this year going to be different for you?
  • How can you achieve what you haven't before?
  • How can you stay motivated?
  • How can you stay focused?

MINDSET is a massive part of all these, but also understanding why we fall off track, how to deal with it, and how to get up and back on track like it never happened, and finally achieve. 

Fitness Levels

We cater to all Fitness levels, whether you want to just lose a few pounds, or drive the ball over 300 yards and win a major, our expertise and results speak for themselves. 

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