Lotus Counselling & Psychotherapy - Cavan

About

Lotus Counselling & Psychotherapy - Cavan: Lotus Counselling & Psychotherapy is based in Cavan Town providing one to one talk therapy in a safe environment using an integrative approach which is tailored to each individuals needs.

I am a fully qualified Psychotherapist with a Bachelor Of Science Honours Degree in Counselling & Psychotherapy from PCI College in conjunction with Middlesex University.

Counselling is collaboration between counsellors and their clients to promote mental health & wellbeing. Counselling is a process where clients are active participants on a journey to enhance self understanding and resolve concerns or issues which are affecting their thoughts or behaviours. It is carried out with care and compassion and clients are empowered by their therapists in a respectful non judgmental way.

Please feel free to contact me on the details below if you would like to arrange an appointment or have any questions.

Phone: 0892278476

Email: lotuscounsellingcavan@gmail.com

Facebook: @lotuscounsellingcavan

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Roisin Kenny

Roisin Kenny

Roisin Kenny

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There are a wide range of issues covered including:

  • Loss, Grief & Bereavement.
  • Sexuality.
  • Self Esteem & Confidence.
  • Anxiety.
  • Depression.
  • OCD.
  • Stress.
  • Relationships.

I have a specific interest in CBT Therapy – Cognitive Behavioural Therapy. CBT is based on the idea that how we think (cognition), how we feel (emotion) and how we act (behaviour) all interact together. By focusing on thoughts, beliefs and attitudes it shows how these are processed and relate to the way we behave as a way of dealing with emotional issues. The aim of this kind of therapy is to help manage your problems by changing the way you feel, think and act. This will guide you in the direction to find practical ways to deal with problems in a more rational and positive way.

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